Costa Rica Retreat
February 16 – 23, 2024
Wellness Retreat in Costa Rica
A lot of women secretly wish their life was better. They wish they were happier. They wish they had healthier relationships. They wish they felt like there was more meaning and purpose in their daily life. But, there is a lot that has to get done everyday, so they just keep up with the daily-ness of everything and ignore that little voice that wishes life was a little different.
If that paragraph describes you, mark your calendar for February 16–23, 2024 and plan to join us in the stunningly beautiful country of Costa Rica for an entire week just for you and how you can create more happiness in your life.
You Deserve to Be Happy
Don’t miss out on this retreat! Reserve your place today so you can take the time you need to create the happiness you deserve.
Are You Flourishing?
There are two parts to happiness: pleasure and meaning. For a life well-lived — in order to flourish — we need both to experience pleasure and to feel as though our life has meaning and purpose. This retreat is designed to help you rekindle pleasure in your life as well as reconnect with the ideas and actions that bring purpose and meaning to you.
One Week in Nature with Other Women
During our retreat, we’ll focus on core values, relationships, boundaries, self-perception, gremlins, personal happiness, and more! It’s a week just for you. Time that you deserve to focus on yourself and what you want out of your life. Eight days in one of the most beautiful places on earth. Time that you can simply breathe and rest. Eight days for you to take inventory of yourself and decide what parts of your life are worth keeping and what parts you want to change.
Who Can Attend?
Any woman can attend this retreat. Most LESMON trips are exclusively for gay women, but this retreat is hetero-friendly. If you are trans, nb, cis, or other and use she/her as any of your pronouns, come join us! All ages 18+ are welcome! You can attend by yourself or with someone else or with a whole bunch! No matter how you arrive, you’ll leave with a new group of friends and people to encourage you in your ongoing journey.
What is Included?
- 8 days & 7 nights in a private villa in Costa Rica
- All meals and snacks during the retreat
- One pre-retreat private coaching session
- Personal Energy Leadership Index Assessment
- Daily group and solo activities designed to help you increase your self awareness and understand your life
- Time to reflect, journal, and meditate in the natural beauty of Costa Rica
- Activities, including kintsugi (the Japanese art of repairing pottery with gold)
- A group of other women who will support and encourage you in your journey
- A workbook/journal for our guided activities
- A burn journal (Write anything and everything you want to express but don’t want anyone else to read in this journal. We will burn these journals in a ceremony on our last day.)
- Laughter, fun, playfulness. Maybe even dancing.
- Take-home poster to continue inspire you after the retreat
Reserve Your Spot!
Don’t miss this amazing opportunity to get away, to breathe, to rediscover what brings meaning and happiness to your life.
Meet Your Retreat Guides: Aimee and Montse
Aimee is a certified, professional life coach. She also owns Harrison Latham, a company dedicated to creating happier workplaces. She works with individuals, groups, and organizations to help them create more happiness at every level. She is an intuitive and empathetic life coach. With her help, Aimee’s clients create more happiness than they ever knew was possible in their lives. Aimee is a classically trained pianist and a beginning ukulele player. Her laugh is infectious and she will tell you her purpose in this world is to create more happiness.
Montse grew up in Sabadell, a little town just outside Barcelona. She is a therapist specializing in Bach flower essences and has dedicated a large part of her life to volunteering at NGOs throughout Central America. She is a skilled photographer, an amazing chef, and one of the most meticulous and creative people you’ll ever meet.
Montse and Aimee are excited to lead this retreat! They have both dedicated their lives to creating a better world for others and this retreat is another way they can live that dream.